Body Back Transformation Session

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Body Back Transformation Session: A results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class.

Spring 2017 sessions are SOLD OUT. Check back for Summer 2017 session dates.

What does an 8 week full Body Back Transformation session include?

  • 2 HIIT workouts per week in a small group format
  • Nutrition support
  • Before and After fitness assessments and measurements
  • Meditation and time to recharge
  • Accountability
  • Online coaching and support

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