Body Back® TRANSFORMATION (Full Session): A results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. And with our meal plans, at home supplemental workouts, and online accountability support group, moms have a surefire combination for success.
What Does an 8 week full Body Back® session Include?
The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible! And even better, you'll be supported by a village of women to cheer you on every step of the way!